Hi, I’m Maddy, and I’m here to help.
Planning for health…
Whether you have been on a health journey for a long time, or you are new to this space — it is helpful to have a plan as you take the next steps towards a healthier lifestyle or hone in on particular areas of stagnation in your journey. That’s where I come in! I understand that every person has different needs, desires, and backgrounds and my goal is to meet each person where they’re at so every step of the way is personal and meets individual needs.
SIMPLY STATED, FOOD IS medicine.
What we put into our bodies has the power to be life-sustaining or life-depleting.
Nutrition is the foundation of health, as every cell, tissue, and organ in your body depends on nutrients to function properly. Nutritional Therapy seeks out the root cause of symptoms and helps to provide steps to support your ability to restore balance and enhance your body’s ability to heal.
We focus on the pillars of Nutritional Foundations:
nutrient-dense diet
proper digestion
addressing chronic micro-threats
mineral balance
blood sugar regulation
hydration
bringing relief to fatigued or threatened organs and systems
When these areas are properly supported, healing happens!
Whether you experience fatigue, difficulty losing weight, brain fog, chronic pain, menstrual cycle irregularities, mental health issues, trouble sleeping, or just want to be living at your best potential, Nutrition Therapy can help you.
Nutrition is not a one-size-fits-all approach….
At Vita Nova Spinal Care we understand this and strive to bring individualized care to each person that both meets their needs and supports the process of healing the whole person through our three-pronged approach:
The Deep Dive — the initial appointment where we dive into your health!
The Report of Findings — where we share priorities and strategy
Care Plan — where we provide accountability, coaching, and next steps
We utilize natural, evidence-based strategies that are effective and bring targeted nutrients to support brain health, gut healing & restoration, detoxification, hormone balance, and more. When you gently make focused changes in the areas that are threatening your wellness, commitment to long-term changes becomes easier, and sustained improvement is experienced!